Eight Ways To Tackle Fatigue In Your Forties

Fatigue in our forties is real. We are in peak-mum mode, raising the kids, chief taxi driver, caring for parents, volunteering for kids school, working, and housekeeping - no amount of coffee, Berocca, spa trips and weekend lie-ins seem to work, so we just get used to feeling tired, but is it normal or have we forgotten how to just rest?